PE & FITNESS ACTIVITIES & IDEAS FOR HOMESCHOOLING
Please click on the links below to find numerous video links for ideas of how to keep fit and healthy whilst the school is closed.
Try to be active for at least an hour every day!
Get Set with the Olympic team GB
Don't forget too that Joe Wicks is doing a daily workout for kids every morning at 9am on youtube.
The following link from the Yorkshire Sports Foundation will take you to some great ideas on teaching PE skills at home
Youth Sports Trust have some great games ideas for exercising at home https://www.youthsporttrust.org/pe-home-learning https://www.youthsporttrust.org/active-breaks https://www.youthsporttrust.org/60-second-physical-activity-challenges
Oti Mabeuse is streaming dance classes for kids on youtube too. Here's a link to her Greatest Showman dance but there are plenty more too. https://www.youtube.com/watch?v=EJmpCH9p2X8
There's also Cosmic yoga for kids https://www.youtube.com/watch?v=coC0eUSm-pc This is a link to a Star Wars session but there are lots of different ones to join in.
Below are also some links which are useful for any children with special needs.
https://www.youtube.com/watch?v=TiWE__U7Llw Kiera Byland Special Olympian Fitness Fridays (Facebook)
We understand that some of the fitness videos on social media are very challenging for some young people with SEND but Kiera's have been very well received.
https://www.youtube.com/channel/UCUTi5prYawoEmjPt7PsR77g/ - It will involve Sensory Circuits at 9:30am and PE Challenges at 11:45am Monday to Friday.